Is Mini chocolate bites, Coffee Crisp Vegan?
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Ingredients
Sugar, Modified Palm And Vegetable Oils, Wheat Flour, Modified Milk, Cocoa Mass, Cocoa Butter, Soy Lecithin, Coffee, Baking Soda, Cocoa, Yeast, Polyglycerol Polyricinoleate, Natural Flavours, Sucre, Huiles De Palme Et Vegetale Modifiees, Farine De Ble, Substances Laitieres Modifiees, Pate De Cacao, Beurre De Cacao, Lecithine De Soya, Cafe, Bicarbonate De Soude, Cacao, Levure, Polyricinoleate De Polyglycerol, Aromes Naturels
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.