Is Mini chocolate bites, Coffee Crisp Vegetarian?
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Ingredients
Sugar, Modified Palm And Vegetable Oils, Wheat Flour, Modified Milk, Cocoa Mass, Cocoa Butter, Soy Lecithin, Coffee, Baking Soda, Cocoa, Yeast, Polyglycerol Polyricinoleate, Natural Flavours, Sucre, Huiles De Palme Et Vegetale Modifiees, Farine De Ble, Substances Laitieres Modifiees, Pate De Cacao, Beurre De Cacao, Lecithine De Soya, Cafe, Bicarbonate De Soude, Cacao, Levure, Polyricinoleate De Polyglycerol, Aromes Naturels
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.