Is Mini Chocolate Cheesecake Alpha-Gal Friendly?
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Ingredients
Cream Cheese (Pasteurized Milk & Cream, Cheese Culture, Salt, Carob Bean Gum), Heavy Cream, Sugar, Greek Yogurt (Cultured Nonfat Grade A Pasteurized Milk), Semi-sweet Chocolate (Sugar, Chocolate Liquor (Alkalized), Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor), Eggs, Raspberries, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Each: Chocolate Liquor, Modified Rice Starch, Butter, Canola Oil, Cocoa (Alkalized), Salt, Baking Soda, Vanilla, Soy Lecithin
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.