No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is MINI CHOCOLATE COOKIES AND GRAHAM FLAVORED WAFERS COVERED IN WHITE 'N' CREME CRUNCHERS, MINI CHOCOLATE COOKIES AND GRAHAM Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SUGAR; VEGETABLE OIL [PALM OIL; PALM KERNEL OIL; SHEA OIL; SUNFLOWER OIL; AND/OR SAFFLOWER OIL]; SKIM MILK; ENRICHED WHEAT FLOUR [FLOUR; NIACIN; FERROUS SULFATE; THIAMIN MONONITRATE; RIBOFLAVIN; FOLIC ACID]; CORN SYRUP SOLIDS; CORN MEAL; WHEAT FLOUR; BROWN SUGAR; LACTOSE (MILK); CONTAINS 2% OR LESS OF: COCOA PROCESSED WITH ALKALI; WHEY (MILK); HIGH FRUCTOSE CORN SYRUP; CHOCOLATE; LECITHIN (SOY); BAKING SODA; HONEY; SALT; NATURAL FLAVOR AND ARTIFICIAL FLAVOR; PGPR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeNo

None

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Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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About this product

Cookie · Piece

Flavor
ChocolateySweet
Texture
Crunchy
Commonly used for
SnackingOn The Go
Gluten Free? MINI CHOCOLATE COOKIES AND GRAHAM FLAVORED WAFERS COVERED IN WHITE 'N' CREME CRUNCHERS, MINI CHOCOLATE COOKIES AND GRAHAM | Spoonful