Is MINI CHOCOLATE COVERED SEA SALT CARAMELS Vegetarian?
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Ingredients
MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN AND VANILLA), CORN SYRUP, KREME TEX (MILK, CREAM, CORN SYRUP, CANE SUGAR AND WHEY), SUGAR, CREAM, SALT, FULLY HYDROGENATED VEGETABLE OIL (PALM KERNEL, SOY BEAN) WITH SOY LECITHIN, BUTTER, VANILLA EXTRACT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.