Is Mini Chocolate Croissants Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 6 ingredients that may not comply.

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Why it's not alpha-gal friendly

modified milk
agar-agar
whole milk powder
natural flavour
amylase
natural and artificial flavour
dextrose
+2 more

modified milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour, Water, Margarine (Contains Palm, Modified Palm Oil, Canola Oil), Chocolate Flavoured Coating (Sugar, Soybean Oil, Cocoa Powder, Whole Milk Powder, Palm Oil, Soybean Lecithin, Natural Flavor, Vanilla Extract), Sugar, Glaze (Glucose, Water, Sugar, Honey, Sodium Alginate, Citric Acid, Mono- And Diglycerides, Potassium Sorbate, Sodium Benzoate, Artificial Flavour, Agar-agar, Pectin), Powdered Sugar (Dextrose, Corn Starch, Shortening (Contains Palm Oil, Modified Palm Oil), Colour, Natural Flavour), Chocolate (Sugar, Unsweetened Chocolate, Dextrose), Cocoa Powder, Yeast, Canola Oil (Bha, Bht), Modified Corn Starch, Modified Milk, Liquid Egg White, Salt, Natural And Artificial Flavour, Mono-and Diglycerides, Calcium Propionate, Sorbic Acid, Ascorbic Acid, Amylase, Hemicellulase

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.