Is Mini Chocolate Mousse Desserts Soy Free?
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Why it's not soy free
- soy lecithin
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
CREAM, SUGAR, UNSWEETENED CHOCOLATE, WHEAT FLOUR, WATER, BUTTER (MILK, SALT, MILK SOLIDS), COCOA POWDER, SUNFLOWER LECITHIN (EMULSIFIER) COCOA BUTTER, SEA SALT, WHOLE MILK POWDER, SODIUM BICARBONATE, NATURAL VANILLA FLAVOR, SALT, LACTOSE, WHEY POWDER, SKIM MILK POWDER, ANHYDROUS MILK FAT, SOY LECITHIN (EMULSIFIER).
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