Is MINI CINNAMON DONUTS, CINNAMON Dairy Free?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND/OR SOYBEAN OIL, WATER, DEXTROSE, SUGAR, NONFAT MILK, SOY FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: CINNAMON, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), WHEAT STARCH, SODIUM PROPIONATE, POTASSIUM SORBATE, CALCIUM PROPIONATE (PRESERVATIVES), SALT, SOY LECITHIN, EGG YOLKS, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, SPICE NATURAL AND ARTIFICIAL FLAVORS, BETA CAROTENE AND TITANIUM DIOXIDE (COLOR), CORN OIL, CORN STARCH.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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