Is MINI CONFETTI CUPCAKES Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

food starch-modified

food starch-modified

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, WATER, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM, SOYBEAN, PALM KERNEL, CANOLA), FOOD STARCH-MODIFIED, CORNSTARCH, EGGS, CORN SYRUP, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), NONFAT MILK, EGG WHITES, MONO- AND DIGLYCERIDES, SALT, WHEY, SOY LECITHIN, WHEAT STARCH, GUAR GUM, GUM ARABIC, POLYSORBATE 60, POLYGLYCEROL ESTERS OF FATTY ACIDS, POTASSIUM SORBATE (PRESERVATIVE), GLYCERIN, DEXTRIN, SODIUM STEAROYL LACTYLATE, NATURAL & ARTIFICIAL FLAVORS, CONFECTIONER'S GLAZE, WHEAT PROTEIN, DATEM, CALCIUM STEAROYL-2-LACTYLATE, XANTHAN GUM, SODIUM CARBOXYMETHYLCELLULOSE, METHYLCELLULOSE, RED 3, YELLOW 6, YELLOW 5, BLUE 1, RED 40, LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE, CARNAUBA WAX, BLUE 1 LAKE, RED 40.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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