Is MINI CONFETTI CUPCAKES Low FODMAP?
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Ingredients
SUGAR, WATER, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM, SOYBEAN, PALM KERNEL, CANOLA), FOOD STARCH-MODIFIED, CORNSTARCH, EGGS, CORN SYRUP, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), NONFAT MILK, EGG WHITES, MONO- AND DIGLYCERIDES, SALT, WHEY, SOY LECITHIN, WHEAT STARCH, GUAR GUM, GUM ARABIC, POLYSORBATE 60, POLYGLYCEROL ESTERS OF FATTY ACIDS, POTASSIUM SORBATE (PRESERVATIVE), GLYCERIN, DEXTRIN, SODIUM STEAROYL LACTYLATE, NATURAL & ARTIFICIAL FLAVORS, CONFECTIONER'S GLAZE, WHEAT PROTEIN, DATEM, CALCIUM STEAROYL-2-LACTYLATE, XANTHAN GUM, SODIUM CARBOXYMETHYLCELLULOSE, METHYLCELLULOSE, RED 3, YELLOW 6, YELLOW 5, BLUE 1, RED 40, LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE, CARNAUBA WAX, BLUE 1 LAKE, RED 40.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Snack · Piece