Is Cybele's Free To Eat Cookies Confetti Low FODMAP?
Description
Cybeles Free to Eat Cookies Confetti are a wholesome treat made with love. These gluten-free and peanut-free cookies are crafted in a dedicated facility in the USA. Made with superfoods like oats, raisins, and brown rice flour, they are all-natural and free from artificial flavors, colors, and preservatives. Additionally, the ingredients are low in sodium and free of trans fats. Reviewers rave about these cookies, describing them as delicious, soft, and moist. They are also hailed as the best cookies ever and are perfect for children. These cookies are safe for individuals with dairy and soy allergies.
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Description
Cybeles Free to Eat Cookies Confetti are a wholesome treat made with love. These gluten-free and peanut-free cookies are crafted in a dedicated facility in the USA. Made with superfoods like oats, raisins, and brown rice flour, they are all-natural and free from artificial flavors, colors, and preservatives. Additionally, the ingredients are low in sodium and free of trans fats. Reviewers rave about these cookies, describing them as delicious, soft, and moist. They are also hailed as the best cookies ever and are perfect for children. These cookies are safe for individuals with dairy and soy allergies.
Ingredients
BROWN RICE FLOUR, POTATO STARCH, TAPIOCA FLOUR, PALM OIL SHORTENING, RAINBOW SPRINKLES (SUGAR, PALM KERNEL AND PALM OIL, CORN STARCH, VEGETABLE JUICE [BEET JUICE, BLUEBERRY], SUNFLOWER LECITHIN, ANNATTO EXTRACT, SPIRULINA EXTRACT, TURMERIC, BETA-CAROTENE, PAPRIKA OLEORESIN, MALTODEXTRIN, CARNAUBA WAX, CELLULOSE GUM), CANE SUGAR, BROWN SUGAR, WATER, FRUCTOSE, BROWN RICE SYRUP, EGG REPLACER (POTATO STARCH, TAPIOCA FLOUR, LEAVENING [CALCIUM LACTATE, CALCIUM CARBONATE, CREAM OF TARTAR], CELLULOSE GUM, MODIFIED CELLULOSE), RICE DEXTRIN, GRAPE JUICE, PREBIOTIC TAPIOCA FIBER, VANILLA EXTRACT, BAKING SODA, SALT, XANTHAN GUM, SUNFLOWER LECITHIN.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.