Is Mini Cookie Crumble Cake Cups Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
sodium caseinate
agar
skim milk powder
whole milk powder
natural chocolate flavour
natural vanilla flavour
diglycerides
sodium stearoyl-2-lactylate
+1 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugars (glucose-fructose, sugar, glucose, brown sugar), Water, Hydrogenated vegetable oil (palm oil, palm kernel oil, coconut oil, cottonseed oil), Wheat flour, Vegetable oil (soybean and/or canola oil), Liquid whole egg, Cocoa butter, Unsweetened chocolate, Whole milk powder, Skim milk powder, Cocoa powder, Baking powder, Salt, Sodium caseinate, Soy lecithin, Modified cellulose, Lactylic esters of fatty acids, Sodium stearoyl-2-lactylate, Dipotassium phosphate, Mono - and diglycerides, Xanthan gum, Agar, Natural vanilla flavour, Natural chocolate flavour.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.