Is mini cookie thins mint chocolate flavored GERD Friendly?
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Why it's not GERD friendly
- cocoa
- mint flavored chips
- nonfat dry milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
WHEAT FLOUR, MINT FLAVORED CHIPS (SUGAR, VEGETABLE FAT [PALM KERNEL AND/OR PALM], NONFAT DRY MILK, SPIRULINA EXTRACT [FOR COLOR], NATURAL FLAVORS, SOY LECITHIN, RIBOFLAVIN [FOR COLOR]), SUGAR, PALM OIL AND PALM OIL FRACTIONS, COCOA (PROCESSED WITH ALKALI), EGGS, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL FLAVOR, SALT, BAKING SODA, SOY LECITHIN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Cookie · Cookie Snacks