Is MINI CRAB CAKES Dairy Free?
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Ingredients
LUMP CRABMEAT, SOYBEAN OIL, WHEAT FLOUR, DICED ONIONS, DICED CELERY, MILK, CREAM. CONTAINS 2% OF LESS OF THE FOLLOWING: DISTILLED VINEGAR, OLEORESIN PAPRIKA, NATURAL FLAVOR, YEAST, EVAPORATED CANE JUICE, SEA SALT, MUSTARD SEED, WHITE WINE, CORN STARCH, METHYL CELLULOSE, XANTHAN GUM, GUAR GUM, CITRIC ACID, WATER, TARTARIC ACID, SPICES, DRIED WHOLE EGGS, POTATO STARCH, GARLIC, CELERY SALT (SALT, CELERY SEED), PARSLEY.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.