Is MINI CREAM CHEESE CROISSAINTS Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

food starch- modified

food starch- modified

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAM CHEESE FILLING [ (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), WATER, SUGAR, FOOD STARCH- MODIFIED, CORN SYRUP, CELLULOSE GEL, CELLULOSE GUM, POTASSIUM SORBATE, BENZOIC ACID AND SODIUM PROPIONATE (AS PRESERVATIVES), SALT, XANTHAN GUM, LACTIC ACID, TITANIUM DIOXIDE (AS PRESERVATIVES), SALT, XANTHAN GUM, LACTIC ACID, TITANIUM DIOXIDE (AS COLOR), GLUCONO DELTALACTONE, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 80, YELLOW 5, YELLOW 6, GLYCERIN, CARAMEL COLOR)], BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), SUGAR, NONFAT DRY MILK, YEAST, SALT, CALCIUM PROPIONATE DOUGH IMP0ROVER (WHEAT FLOUR, DEXTROSE, SOYBEAN OIL, ASCORBIC ENZYMES).

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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