Is Mini Cream Cookies Cream Filled Biscuits, Assorted Dairy Free?

Ingredients

Vanilla Biscuit With Banana Cream Filling - Wheat Flour, Cream 21% Sugar, Non-hydrogenated Vegetable Oil (Palm), Corn Starch, Dextrose, Milk Solids, Emulsifier Soya Lecithin, E322, Glycerol Mono Stearate, E471, Natural Identical Banana Fla

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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