Is MINI CRISPY TENDER, FLAKY MINI BITES WITH A CRISPY CRUNCH THAT ARE SWIMMING IN FLAVOR! CRABLESS CAKES Gluten Free?

Description
Flaky, bite-sized pieces deliver a pronounced savory, seafood-like flavor with a crisp exterior and tender interior; commonly served as appetizers, snacks, or salad and sandwich toppers. Customer reviews often note convenience and good crunch when properly reheated, while some report variability in flavor intensity and occasional texture inconsistency and packaging.

Description
Flaky, bite-sized pieces deliver a pronounced savory, seafood-like flavor with a crisp exterior and tender interior; commonly served as appetizers, snacks, or salad and sandwich toppers. Customer reviews often note convenience and good crunch when properly reheated, while some report variability in flavor intensity and occasional texture inconsistency and packaging.
Ingredients
Gardein: Water, Textured Wheat Protein (Wheat Gluten (Non Genetically Engineered Soybeans, Wheat and Canola), Wheat Protein), Expeller Pressed Canola Oil (Non Genetically Engineered Soybeans, Wheat and Canola), Vegetables (Red Bell Pepper and Green Onion), Soy Protein Isolate (Non Genetically Engineered Soybeans, Wheat and Canola), Vital Wheat Gluten (Non Genetically Engineered Soybeans, Wheat and Canola), Potato Starch, Natural Flavors (from Plant Sources), Modified Vegetable Gum, Roasted Garlic Puree, Organic Cane Sugar, Sea Salt, Yeast Extract, Lemon Juice Concentrate, Tapioca Starch, Vinegar, Color Added, Chickpea Flour, Spice, Chia Seed Oil (Plant Source of Ala), Gum Arabic, Algal Oil (Plant Source of Omega 3 DHA and EPA), Citric Acid, Modified Corn Starch. Breading: Water, Wheat Flour (Non Genetically Engineered Soybeans, Wheat and Canola), Modified Corn Starch, Tapioca Starch, Yellow Corn Flour, Onion Powder, Garlic Powder, Leavening, Canola Oil, Cane Sugar, Yeast, Salt, Soy Flour, Spice, Xanthan Gum.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


