Is MINI CROISSANTS, CREAM CHEESE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 8 ingredients that may not comply.

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Why it's not alpha-gal friendly

butter
skim milk
contains 2% or less of each of the following: yeast, butter
cheese culture
cream
pasteurized milk
cream cheese
cream cheese filling
dextrose
enzymes
natural butter flavor
distilled monoglycerides
+4 more

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAM CHEESE FILLING (CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM], WATER, SUGAR, MODIFIED FOOD STARCH, CORN SYRUP, CELLULOSE GEL, CELLULOSE GUM, POTASSIUM SORBATE (PRESERVATIVE), BENZOIC ACID (PRESERVATIVE), SODIUM PROPIONATE (PRESERVATIVE), SALT, XANTHAN GUM, LACTIC ACID, TITANIUM DIOXIDE COLOR, GLUCONO DELTA LACTONE, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 80, YELLOW 5, YELLOW 6, GLYCERIN, CARAMEL COLOR), WATER, MARGARINE (PALM OIL, FRACTIONATED PALM OIL, WATER, SALT, EMULSIFIER BLEND [SOY LECITHIN, DISTILLED MONOGLYCERIDES], NATURAL BUTTER FLAVOR, CITRIC ACID, MIXED TOCOPHEROL (PRESERVATIVE), BETA-CAROTENE COLOR), SUGAR, SKIM MILK, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, BUTTER (CREAM), SALT, VITAL WHEAT GLUTEN, CALCIUM PROPIONATE (PRESERVATIVE), ENZYMES, ASCORBIC ACID, POTASSIUM SORBATE (PRESERVATIVE), WHEAT FLOUR, YELLOW CORN FLOUR, DEXTROSE, SOYBEAN OIL, EGG YOLK, SOY LECITHIN, BETA-CAROTENE COLOR.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.