Is MINI CROISSANTS, CREAM CHEESE GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
cheese culture
cream
cream cheese
cream cheese filling
pasteurized milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAM CHEESE FILLING (CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM], WATER, SUGAR, MODIFIED FOOD STARCH, CORN SYRUP, CELLULOSE GEL, CELLULOSE GUM, POTASSIUM SORBATE (PRESERVATIVE), BENZOIC ACID (PRESERVATIVE), SODIUM PROPIONATE (PRESERVATIVE), SALT, XANTHAN GUM, LACTIC ACID, TITANIUM DIOXIDE COLOR, GLUCONO DELTA LACTONE, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 80, YELLOW 5, YELLOW 6, GLYCERIN, CARAMEL COLOR), WATER, MARGARINE (PALM OIL, FRACTIONATED PALM OIL, WATER, SALT, EMULSIFIER BLEND [SOY LECITHIN, DISTILLED MONOGLYCERIDES], NATURAL BUTTER FLAVOR, CITRIC ACID, MIXED TOCOPHEROL (PRESERVATIVE), BETA-CAROTENE COLOR), SUGAR, SKIM MILK, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, BUTTER (CREAM), SALT, VITAL WHEAT GLUTEN, CALCIUM PROPIONATE (PRESERVATIVE), ENZYMES, ASCORBIC ACID, POTASSIUM SORBATE (PRESERVATIVE), WHEAT FLOUR, YELLOW CORN FLOUR, DEXTROSE, SOYBEAN OIL, EGG YOLK, SOY LECITHIN, BETA-CAROTENE COLOR.

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