Is MINI CUPCAKES WITH SPRINKLES GERD Friendly?
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Why it's not GERD friendly
- cocoa
- nonfat milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
SUGAR, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, PALM AND/OR PALM KERNEL OIL, SOYBEAN AND/OR CANOLA OIL, CORNSTARCH, EGGS, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, FOOD STARCH-MODIFIED, LEAVING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, ALUMINUM SULFATE), MONOAND DIGLYCERIDES, NONFAT MILK, SALT, WHEY, DEXTROSE, POTASSIUM SORBATE (PRESERVATIVE), EGG WHITES, GUAR GUM, POLYSORBATE 60, SOY LECITHIN, WHEAT STARCH, POLYGLYCEROL ESTERS OF FATTY ACIDS, CONFECTIONER'S GLAZE, SUNFLOWER LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, GLYCERIN, DEXTRIN, CELLULOSE GUM, CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, WHEAT PROTEIN ISOLATE, BLUE 1, CALCIUM STEAROYL-2-LACTYLATE, DATEM, METHYLCELLULOSE, RED 40 LAKE, GUM ARABIC, XANTHAN GUM, RED 40, BLUE 1 LAKE, CARNAUBA WAX, YELLOW 5, CARAMEL COLOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Snack · Piece