Is MINI CUPCAKES WITH SPRINKLES Lactose Free?
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Why it's not lactose free
- nonfat milk
- whey
nonfat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus lactose free products to buy instead.
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Ingredients
SUGAR, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, PALM AND/OR PALM KERNEL OIL, SOYBEAN AND/OR CANOLA OIL, CORNSTARCH, EGGS, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, FOOD STARCH-MODIFIED, LEAVING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, ALUMINUM SULFATE), MONOAND DIGLYCERIDES, NONFAT MILK, SALT, WHEY, DEXTROSE, POTASSIUM SORBATE (PRESERVATIVE), EGG WHITES, GUAR GUM, POLYSORBATE 60, SOY LECITHIN, WHEAT STARCH, POLYGLYCEROL ESTERS OF FATTY ACIDS, CONFECTIONER'S GLAZE, SUNFLOWER LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, GLYCERIN, DEXTRIN, CELLULOSE GUM, CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, WHEAT PROTEIN ISOLATE, BLUE 1, CALCIUM STEAROYL-2-LACTYLATE, DATEM, METHYLCELLULOSE, RED 40 LAKE, GUM ARABIC, XANTHAN GUM, RED 40, BLUE 1 LAKE, CARNAUBA WAX, YELLOW 5, CARAMEL COLOR.
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Often paired with Lactose Free
This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be oat free as it lists 3 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Piece