Is MINI EASTER DECORATED COOKIES Vegetarian?
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Ingredients
WHEAT FLOUR, UNSALTED BUTTER, WHITE CONFECTIONARY COATING [SUGAR, VEGETABLE FAT (PALM KERNEL), SKIMMED MILK POWDER, SOY LECITHIN (AN EMULSIFIER), NATURAL VANILLA FLAVOR], SUGAR, EGGS, WHEAT GLUTEN, VANILLA EXTRACT [WATER, ETHYL ALCOHOL, EXTRACTIVES OF VANILLA BEANS], SEA SALT, BAKING POWDER [MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH], NATURAL COLOR [RED BEET JUICE CONCENTRATE, TUMERIC CONCENTRATE, SUN FLOWER OIL], NATURAL COLOR [TUMERIC CONCENTRATE, NON-GMO CANOLA OIL].
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.