Is mini eggs choc cakes GERD Friendly?
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Why it's not GERD friendly
- fat reduced cocoa
- cocoa butter
- cocoa mass
- milk
- from milk
- milk fat
- dried skimmed milk
- +1 more
fat reduced cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milk chocolate (34%) [Sugar, Cocoa mass, Cocoa butter, Dried skimmed milk, Milk fat, Vegetable fat (Palm), Dried whey (from milk), Emulsifier (Soya lecithin)], Vanilla flavour topping (23%) [Sugar, Vegetable margarine (Vegetable oils (Palm, Rapeseed), Water, Emulsifier (E471)), Glucose syrup, Water, Icing sugar, Humectant (Glycerol), Maize starch, Flavourings (contain milk), Dried egg white, Emulsifier (E471), Colour (Lutein)], Mini eggs (12%) [Sugar, Milk, Cocoa butter, Cocoa mass, Dried skimmed milk, Dried whey (from milk), Vegetable fats (Palm, Shea), Milk fat, Modified maize and tapioca starches, Emulsifiers (E442, E476), Flavourings, Maltodextrin, Colours (Anthocyanins, Beetroot red, Paprika extract, Carotenes)], Wheat flour (with added Calcium, Iron, Niacin, Thiamin), Water, Glucose syrup, Sugar, Humectant (Glycerol), Dried whole egg, Fat reduced cocoa, Dried whey (from milk), Soya flour, Vegetable oils (Palm, Rapeseed), Raising agents (E450, Sodium bicarbonate), Salt, Emulsifier (E471). May contain nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Slice