Is Mini French Toast Bagel 12 Count Gluten Free?

Ingredients

unbleached unbromated enriched flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour, water, sugar, cinnamon, yeast, salt, cultured wheat flour, corn cereal, yellow corn flour, liquid malt extract, guar gum, monoglycerides, ascorbic acid, enzymes, cellulose gum, lecithin, sodium bicarbonate, annatto, turmeric and paprika, canola oil, natural flavor, yellow corn meal

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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