Is MINI FROSTED CHOCOLATE DONUTS, FROSTED CHOCOLATE GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

contains 2% or less of the following: salt, eggs, cocoa
cocoa
cocoa powder
nonfat milk

contains 2% or less of the following: salt, eggs, cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, PALM KERNEL AND/OR PALM AND/OR SOYBEAN OIL AND/OR HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COCOA POWDER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, EGGS, COCOA (PROCESSED WITH ALKALI), SORBITAN TRITEARATE, NONFAT MILK, DEFATTED SOY FLOUR, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), CORN SUGAR, SODIUM PROPIONATE, POTASSIUM SORBATE AND SORBIC ACID (PRESERVATIVES), MONO & DIGLYCERIDES, WHEAT STARCH, DEXTRIN, SOY LECITHIN, GUAR GUM, CORN STARCH, KARAYA GUM, NATURAL & ARTIFICIAL FLAVOR, BETA CAROTENE.

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