Is MINI FROSTED SUGAR COOKIES Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk protein concentrate
sodium caseinate
nonfat dry milk
vitamin a palmitate
natural and artificial flavors
monocalcium phosphate
riboflavin

milk protein concentrate

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS 2% OR LESS OF: MONO- AND DIGLYCERIDES, CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, ANNATTO [COLOR], VITAMIN A PALMITATE), WATER, CONTAINS 2% OR LESS OF: CORN STARCH, DRIED WHOLE EGGS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), PALM KERNEL OIL, PALM OIL, CORN SYRUP SOLIDS, SOYBEAN OIL, NONFAT DRY MILK, POLYSORBATE 60, COLORS (YELLOW 5 LAKE, YELLOW 6 LAKE, RED 40 LAKE, BLUE 1, BLUE 1 LAKE, RED 3, YELLOW 5), SOY LECITHIN (EMULSIFIER), SODIUM CASEINATE, MILK PROTEIN CONCENTRATE, SALT, FOOD STARCH - MODIFIED, NATURAL AND ARTIFICIAL FLAVORS, MONO AND DIGLYCERIDES, COCOA (PROCESSED WITH ALKALI), CONFECTIONER'S GLAZE, CARNAUBA WAX.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.