Is MINI FROSTED SUGAR COOKIES Gluten Free?
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Ingredients
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS 2% OF LESS OF: MONO- AND DIGLYCERIDES, CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, ANNATTO [COLOR], VITAMIN A PALMITATE), WATER, CONTAINS 2% OR LESS OF: CORN STARCH, RICE FLOUR, EGGS, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), CORN SYRUP SOLIDS, SOYBEAN OIL, COLORS (RED 40 LAKE, BLUE 1, BLUE 2, YELLOW 6, RED 3, RED 40, YELLOW 5), NONFAT MILK, SOY LECITHIN, PALM KERNEL OIL, PALM OIL, POLYSORBATE 60, SODIUM CASEINATE, MILK PROTEIN CONCENTRATE, SALT, FOOD STARCH-MODIFIED, NATURAL AND ARTIFICIAL FLAVORS, CARRAGEENAN, CELLULOSE GUM, MONO- AND DIGLYCERIDES.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.