Is MINI GOLDEN KOI PINEAPPLE COOKIES, PINEAPPLE Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

condensed milk
milk powder

condensed milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WHEAT FLOUR, PINEAPPLE JAM (PINEAPPLE, SUGAR, CITRIC ACID, SALT), SUGAR, TAPIOCA STARCH, PALM OIL, MILK POWDER, AMMONIUM BICARBONATE, SHORTENING, MARGARINE, IODIZED SALT, SODIUM BICARBONATE, SOY LECITHIN, VANILLA FLAVOR, CONDENSED MILK, FLAVOR, YEAST; FD&C: YELLOW 5, YELLOW 6.

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