Is MINI GRAHAMS CHOCOLATE, DARK CHOCOLATE Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat.

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Why it's not wheat free

graham cracker
enriched wheat flour
wheat flour
graham flour

graham cracker

Dietitian note

Graham is a coarse-ground flour of whole wheat named after American dietary reformer, Sylvester Graham.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), GRAHAM CRACKER [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR HIGH FRUCTOSE CORN SYRUP, SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL), GRAHAM FLOUR, CORN STARCH, BAKING SODA, NATURAL VANILLA FLAVOR, SOY LECITHIN, SALT, HONEY], COCOA BUTTER, MILK FAT, CONTAINS 0.5% OR LESS OF THE FOLLOWING: SOYA LECITHIN (AN EMULSIFIER), VANILLA EXTRACT.

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