Is Mini Greek Yogurt Bars Vegetarian?
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Why it's a maybe for vegetarian
- natural flavors
natural flavors
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
YOGURT (PASTEURIZED WHOLE MILK, ACTIVE CULTURES), CANE SUGAR, PALM KERNEL OIL, COCOA, WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS, VEGETABLE JUICE (FOR COLOR), OAT FIBER, CULTURED NONFAT DRY MILK, XANTHAN GUM, SUNFLOWER AND/OR SOY LECITHIN, ASCORBIC ACID (VITAMIN C), SALT. YOGURT (PASTEURIZED WHOLE MILK, ACTIVE CULTURES), CANE SUGAR, PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, COCOA, NATURAL FLAVORS, CULTURED NONFAT DRY MILK, OAT FIBER, FRUIT & VEGETABLE JUICE (FOR COLOR), XANTHAN GUM, DRIED CHERRY POWDER, ASCORBIC ACID (VITAMIN C), SALT, SUNFLOWER AND/OR SOY LECITHIN.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
No. This product is not vegan as it lists 3 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
About this product
Yogurt · Bar, Piece