Is MINI HONEY BUNS, HONEY Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 6 ingredients that may not comply.

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Why it's not alpha-gal friendly

agar-agar
monoglycerides
enzymes
calcium carbonate
distilled monoglycerides
+2 more

agar-agar

Dietitian note

Agar is a plant-based gelatin derived from red algae, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Ingredients

BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, VEGETABLE OIL (PALM OIL, SOYBEAN OIL), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, CINNAMON, DEXTROSE, CORNSTARCH, SALT, DISTILLED MONOGLYCERIDES, SOY FLOUR, BLEACHED WHEAT FLOUR, CALCIUM CARBONATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), AGAR-AGAR, SOY LECITHIN, ENZYMES, MONOGLYCERIDES, DATEM, ASCORBIC ACID, WHEAT STARCH, ARTIFICIAL FLAVOR, COLORED WITH TURMERIC AND ANNATTO EXTRACT, DRY HONEY, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM PROPIONATE (PRESERVATIVE), NATAMYCIN (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.