Is Mini Indulgence ice creams by sainsburys Alpha-Gal Friendly?
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Ingredients
Vanilla Flavoured Ice Cream (66%) (Reconstituted Skimmed Cows' Milk Powder, Coconut Oil, Sugar, Glucose Syrup, Water, Lactose (Cows' Milk), Cows' Milk Proteins, Emulsifier: Mono - and Diglycerides of Fatty Acids; Stabiliser: Locust Bean Gum, Guar Gum, Carrageenan; Flavouring, Ground Vanilla Bean, Colour: Beta-carotene; Milk Chocolate (34%) (Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Cows' Milk Powder, Cows' Milk Fat, Emulsifier: Soya Lecithin, Polyglycerol Polyricinoleate; Flavouring).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.