Is Mini Key Lime Pie Alpha-Gal Friendly?
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Ingredients
Sweetened Condensed Milk (Milk, Sugar), Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Butter, Sugar, Invert Sugar, Whole Wheat Flour, Key Lime Juice Concentrate, Each: Vegetable Oils (Soybean, Palm, Palm Kernel), Baking Soda, Salt, Honey, Soy Lecithin, Topped With: Whipping Cream (Cream, Sugar, Carrageenan, Mono & Diglycerides, Cellulose Gel, Cellulose Gum, Natural Flavor, Sunflower Lecithin), May Be Garnished With: Lime
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.