Is mini miek Vegan?
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Ingredients
x/= 23 UK Unilever UK, Wall's, Freepost ADM3940, London, SW1A 1YR. Careline 0800 731 1507. IE Unilever Ireland Ltd, 20 Riverwalk, National Digital wer Park, Citywest Business Campus, Dublin 24. Careline: 1800 444 420. w.icecreamjoy.com at - 18°C.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.