Is Mini Milk Chocolate Graham Cracker Bar, 0.7 oz Vegetarian?


Ingredients
milk chocolate (pure cane sugar, cocoa butter, milk powder, cocoa liquor, non-gmo soy lecithin (as an emulsifier), vanilla), graham cracker (unbleached all-purpose flour (wheat & hard whole wheat), earth balance non-gmo non-hydrogenated spread palm fruit, canola, olive oils, organic agave nectar, dark brown cane sugar, organic rice milk filtered water, organic brown rice, organic sunflower/safflower oil, pure vanilla extract, toasted wheat germ, salt, baking soda, sustainably sourced palm oil
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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