Is Mini Milk Strawberry Vegetarian?
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Ingredients
Fresh whole milk (36%), reconstituted skimmed milk (24%), strawberry puree (10%), sugar, glucose-fructose syrup, glucose syrup, fructose syrup, calcium carbonate, skimmed milk powder or concentrate, butter oil (milk) (1%), flavouring, stabilisers (locust bean gum, guar gum, carrageenan), emulsifier (mono- and diglycerides of fatty acids), beetroot juice concentrate. May contain so
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.