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Is Mini Mince Pies Dairy Free?

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Ingredients

FRUIT MINCE (46%), SUGAR, APPLE PUREE, CURRANTS, SULTANAS, CANDIED ORANGE AND LEMON PEEL (ORANGE PEEL, GLUCOSE-FRUCTOSE SYRUP, SUGAR, LEMON PEEL, ACIDITY REGULATOR (CITRIC ACID)), RAPESEED OIL, MAIZE STARCH, MIXED SPICE, ACID (ACETIC ACID)), WHEAT FLOUR, BUTTER (CREAM (MILK), SALT) (16%), SUGAR.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Mini Mince Pies | Spoonful