Is MINI MUFFINS, BLUEBERRY Alpha-Gal Friendly?

Ingredients

WATER, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, BLUEBERRIES, EGGS, MODIFIED TAPIOCA STARCH, MONO AND DIGLYCERIDES, EGG WHITE, SODIUM ALUMINUM PHOSPHATE, SALT, BAKING SODA, SORGHUM FLOUR, CELLULOSE GUM, MODIFIED CORN STARCH, POTASSIUM SORBATE AND BHT (PRESERVATIVES), CORN STARCH, OAT FIBER, OAT BRAN, XANTHAN GUM, ARTIFICIAL FLAVOR.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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