Is MINI MUFFINS, BLUEBERRY Dairy Free?

Ingredients

SUGAR, BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WHOLE EGGS, SOYBEAN OIL, WATER, BLUEBERRIES, MODIFIED FOOD STARCH, WHEY (MILK), LEAVENING (SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, SODIUM BICARBONATE), WHEAT GLUTEN, SALT, SOY LECITHIN, PROPYLENE GLYCOL MONOSTERATE, ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, SOY FLOUR, POTASSIUM SORBATE (PRESERVATIVE).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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