Is MINI MUFFINS, BLUEBERRY Vegan?
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Ingredients
GLUTEN FREE FLOUR BLEND (WHITE RICE FLOUR, POTATO STARCH, SOY FLOUR), CANE SUGAR, CAGE FREE EGGS (CITRIC ACID TO MAINTAIN COLOR), RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR), CANOLA OIL, BLUEBERRIES, LEMON JUICE CONCENTRATE, WHITE VINEGAR, BAKING SODA, LEMON OIL, SALT, XANTHAN GUM, ENZYMES.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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