Is MINI MUFFINS, BLUEBERRY Dairy Free?

Ingredients

GLUTEN FREE FLOUR BLEND (WHITE RICE FLOUR, POTATO STARCH, SOY FLOUR), CANE SUGAR, CAGE FREE EGGS (CITRIC ACID TO MAINTAIN COLOR), RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR), CANOLA OIL, BLUEBERRIES, LEMON JUICE CONCENTRATE, WHITE VINEGAR, BAKING SODA, LEMON OIL, SALT, XANTHAN GUM, ENZYMES.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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