Is Mini Muffins Confetti Cake Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

food starch modified

food starch modified

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, ENRICHED FLOUR BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, EGGS, INVERT SUGAR, FOOD STARCH MODIFIED, BLEACHED WHEAT FLOUR, CORN STARCH, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: GLYCERIN, PALM OIL AND PALM KERNEL OIL, WHEY, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), SALT, PROPYLENE GLYCOL MONO - AND DIESTERS OF FATS AND FATTY ACIDS, WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE PRESERVATIVE, EMULSIFIER BLEND (WATER, SORBITAN MONOSTEARATE, POLYSORBATE 60, MONO - AND DIGLYCERIDES, PHOSPHORIC ACID PRESERVATIVE, SODIUM PROPIONATE PRESERVATIVE), SORBIC ACID PRESERVATIVE, SUNFLOWER LECITHIN, NISIN PREPARATION PRESERVATIVE, MONO - AND DIGLYCERIDES, PROPYLENE GLYCOL, CONFECTIONERS GLAZE, SOY FLOUR, CARNAUBA WAX, ENZYMES, TURMERIC OLEORESIN COLOR, TURMERIC COLOR, ANNATTO EXTRACT COLOR, BEET POWDER COLOR, VEGETABLE JUICE COLOR, BETA-CAROTENE COLOR, SPIRULINA EXTRACT COLOR, DEXTRIN, MALTODEXTRIN, BAKING SODA CONTAINS: EGGS, MILK, SOY, WHEAT

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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