Is MINI MUFFINS, PISTACHIO STREUSEL Dairy Free?
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Ingredients
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WATER, EGGS, ROASTED PISTACHIOS, CONTAINS 2% OR LESS OF: MARGARINE (PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, ARTIFICIAL FLAVOR, BETA CAROTENE FOR COLOR, VITAMIN A PALMITATE), FOOD STARCH-MODIFIED, GLYCERINE, INVERT SUGAR, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, WHEY, NONFAT DRY MILK POWDER, SOY FLOUR, CARROT FIBER, GLUCOSE SYRUP, DEXTROSE, WHEAT GLUTEN, SALT, NATURAL AND ARTIFICIAL FLAVOR, MONOGLYCERIDES WITH CITRIC AND ASCORBIC ACID (ANTI-OXIDANTS), POTASSIUM SORBATE, SORBIC ACID AND SODIUM PROPIONATE (PRESERVATIVES), XANTHAN GUM, GUAR GUM, FD&C YELLOW #5, FD&C BLUE #1.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.