Is Mini muffins Alpha-Gal?
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Ingredients
sugar, enriched flour bleached (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, blueberries, eggs, water, invert sugar, food starch-modified, bleached wheat flour, glycerin, whey, leavening (sodium aluminum phosphate, baking soda), salt, propylene glycol, gluten, sodium stearoyl lactylate, dextrose, corn starch, natural and artificial flavor, potassium sorbate (preservative), emulsifier blend (water, sorbitan monostearate, polysorbate 60, mono - and diglycerides, phosphoric acid [preservative], sodium propionate [preservative], nisin preparation [preservative], mono - and diglycerides), soy flour, sorbic acid (preservative), enzymes, propylene glycol
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.