Is Glutino, English Muffins Wheat-Free Gluten-Free, 16.9 Ounce Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 3 ingredients that may not comply.

Description

These English-style muffins have a mild, slightly sweet flavor and a firm exterior that toasts to a crisp, revealing a soft, airy interior with characteristic nooks and crannies. Reviewers commonly praise toasting performance and versatility for breakfast sandwiches, eggs Benedict, and spreads, while some note occasional dryness or crumbliness, however.

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Why it's not alpha-gal friendly

dairy
milk
skim milk powder
riboflavin
tricalcium phosphate
monocalcium phosphate

dairy

Dietitian note

Dairy refers to cow's milk and products made from milk, such as butter - it contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Water, Corn Starch, Tapioca Starch, Skim Milk Powder, Corn Flour, Egg Whites, Cane Sugar, Canola Oil and/or Sunflower Oil and/or Safflower Oil Salt, Cellulose Gum, Yeast, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate, Tricalcium Phosphate), Glucono-Delta-Lactone, Pectin, Sodium Bicarbonate, Sodium Alginate, Modified Cellulose, Corn Meal, Iron, Niacin, Tricalcium Phosphate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.