Is Trader Joe's Gluten Free English Muffins Alpha-Gal?
Description
Lightly toasted, they offer a mild, slightly sweet flavor with a crisp exterior and a dense, slightly crumbly interior; reviews note reliable toasting, fewer “nooks and crannies,” and tendency toward dryness for some. Common uses include toasting for butter or jam, assembling breakfast sandwiches, and serving with eggs or spreads.
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Description
Lightly toasted, they offer a mild, slightly sweet flavor with a crisp exterior and a dense, slightly crumbly interior; reviews note reliable toasting, fewer “nooks and crannies,” and tendency toward dryness for some. Common uses include toasting for butter or jam, assembling breakfast sandwiches, and serving with eggs or spreads.
Ingredients
Water, Starch, And Rice Flour Blend (modified Tapioca Starch, Rice Flour, Rice Starch), Tapioca Starch, Chickpea Flour, Dried Egg Whites, Cane Sugar, Yeast, Degermed Yellow Corn Meal, Canola Oil, Salt, Guar Gum, Glucono-delta-lactone, Vegetable Glycerin, Sodium Carboxymethylcellulose, Hydroxypropyl Methylcellulose, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Baking Soda. Contains Egg.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.