Is Mini muffins Dairy Free?
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Ingredients
sugar, enriched flour bleached (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, blueberries, eggs, water, invert sugar, food starch-modified, bleached wheat flour, glycerin, whey, leavening (sodium aluminum phosphate, baking soda), salt, propylene glycol, gluten, sodium stearoyl lactylate, dextrose, corn starch, natural and artificial flavor, potassium sorbate (preservative), emulsifier blend (water, sorbitan monostearate, polysorbate 60, mono - and diglycerides, phosphoric acid [preservative], sodium propionate [preservative], nisin preparation [preservative], mono - and diglycerides), soy flour, sorbic acid (preservative), enzymes, propylene glycol
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.