Is mini Oreo original Vegan?
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Ingredients
WHEAT FLOUR, SUGAR, VEGETABLE OIL, COCOA POWDER, FRUCTOSE SYRUP, CORNSTARCH, SALT, RAISING AGENTS (500, 503), EMULSIFIER (SOY LECITHIN), FLAVOUR, ANTIOXIDANT (319), MINERALS (IRON, ZINC), VITAMINS (RIBOFLAVIN, THIAMIN, FOLATE). CONTAINS WHEAT, GLUTEN, SOY. MONDELEZ AUSTRALIA BISCUITS 323 CANTERBURY ROAD RINGWOOD VICTORIA 3134 AUSTRALIA CONSUMER ADVISORY SERVICE AUSTRALIA FREE CALL 1800 250 260, www.mondelezinternational.com.au NEW ZEALAND FREE CALL 0800 223 2879, www.mondelezinternational.co.nz MADE IN INDONESIA PLEASE STORE IN COOL, DRY CONDITIONS. INDIVIDUAL PACK NOT TO BE SOLD SEPARATELY 20147583 4304812 P Yo
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.