Is mini Original Chicken Sticks GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

in a colored beef collagen casing
encapsulated citric acid
sea salt, encapsulated citric acid, smoked garlic powder
black pepper
garlic powder
smoked garlic powder

in a colored beef collagen casing

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

CHICKEN: CHICKEN RAISED WITHOUT ANTIBIOTICS, SUGAR, WATER, CONTAINS 2% OR LESS OF: SEA SALT, ENCAPSULATED CITRIC ACID, SMOKED GARLIC POWDER (GARLIC POWDER, SMOKED GARLIC POWDER), BLACK PEPPER, CULTURED CELERY POWDER, PAPRIKA, CHERRY POWDER, CORIANDER, RED PEPPER, SMOKED ONION POWDER (ONION POWDER, SMOKED ONION POWDER), IN A COLORED BEEF COLLAGEN CASING.

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