Is Mini palets Low FODMAP?

Ingredients
Choux-fleurs 49,9%, brocolis 20%, carottes 20%, huiles végétales (colza, tournesol en proportion variable), œuf entier en poudre, amidon transformé de pomme de terre, flocons de pommes de terre, arômes naturels (dont céleri), sel. Traces éventuelles de poisson, de soja, de lait et de gluten.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


